Bees in a Pod
Bees in a Pod cuts through the noise with honest conversations straight from East London’s Teviot Centre. Your Bee hosts, Mo & Mash, bring unfiltered discussions with strangers, activists, leaders and experts. Tune in every other week for a dose of real talk, sprinkled with humor and insights from the hive.
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Episodes
Friday Dec 13, 2024
Friday Dec 13, 2024
In this episode of Bees on a Pod, hosts Mo and Mash welcome Cameron Bray, who shares insights about his role at the innovative community space R-Urban in Poplar, East London.
Cameron discusses R-Urban's multifaceted activities, including food growing, community kitchens, workshops, and sustainable practices like composting and anaerobic digestion. The conversation covers Cameron's background in architecture, his upbringing in Delhi, and how his experiences have shaped his passion for community building and sustainability. They also delve into the challenges of turning food waste into resources, fostering communal spaces, and the importance of local ownership and engagement in community projects.
00:33 Cameron Bray's Background and Role at R-Urban01:03 Exploring the R-Urban Community Space06:50 Impact of COVID-19 on R-Urban08:33 Cameron's Personal Journey and Interests14:13 Discovering a Passion for Gardening and Food14:37 Creating a Just Food System in East London16:07 Innovative Food Waste Solutions17:43 Challenges of Food Waste Management in Cities19:57 Social Impact of Community Food Projects23:08 Empowering Communities Through Ownership27:44 Navigating Bureaucracy and Community Power35:22 Concluding Thoughts and Future Plans
Connect with us!
📲 Social Media:Instagram: https://www.instagram.com/leadersincommunityTikTok: https://www.tiktok.com/@leadersincommunityInstagram: https://www.instagram.com/communitytales
🌐 Website:https://www.leadersincommunity.org
✉️ Sign Up for Our Newsletters: • Community Projects: https://mailchi.mp/53b0abfa1126/teviot-centre-newsletter-sign-up • Youth Projects: https://mailchi.mp/61441081f643/youth-opportunities-newsletter
♻️🥦Connect with Cameron & R-Urban!Linktree:Website: https://r-urban-poplar.netInstagram: https://www.instagram.com/rurban_poplar_london/
Friday Dec 06, 2024
Friday Dec 06, 2024
In this episode of Bees in a Pod, host Mo sits down with Shah Kamali, an up-and-coming MMA star, and Tanveer, a community activist aiming to bring MMA opportunities to East London's Tower Hamlets. Shah shares his journey from growing up in Stepney Green to becoming a professional mixed martial artist, while Tanveer talks about his introduction to MMA and the significance of martial arts in community building.
They discuss the establishment of Tiger Style MMA at the Teviot Center and its impact on mental and physical well-being, particularly for young men. The conversation delves into the values of discipline, resilience, and confidence imparted through martial arts, as well as plans for expanding their programs to include youth and children.
Tiger Style MMA happens at the Teviot Centre, Wyvis St, E14 6QD, every Monday and Wednesday from 7pm-9pm.
00:46 Meet Shah Kamali: Rising MMA Star01:59 Tanvir's Journey into MMA02:56 The Birth of Tiger Style MMA05:00 Community Impact and Personal Growth08:17 The Mental and Physical Benefits of MMA12:07 The Philosophy Behind MMA Training18:47 Why MMA Matters: Building Resilience and Confidence22:49 The Calming Effect of Martial Arts23:55 A Muay Thai Encounter24:55 The Role of Religion in Discipline27:58 Engaging the Youth30:58 The Impact of Youth Services35:06 Preparing for Professional MMA38:56 Join Tiger Style MMA40:09 Conclusion and Farewell
Interested?Complete the form: https://shorturl.at/z8UShVisit us at Teviot Centre Wyvis st E14 6QDCall us on 0207 987 5764Email us on info@leadersincommunity.orgDM us on our socials below, or leave a comment on this video
Connect with us!
📲 Social Media:Instagram: https://www.instagram.com/leadersincommunityTikTok: https://www.tiktok.com/@leadersincommunityInstagram: https://www.instagram.com/communitytales
🌐 Website:https://www.leadersincommunity.org
✉️ Sign Up for Our Newsletters: • Community Projects: https://mailchi.mp/53b0abfa1126/teviot-centre-newsletter-sign-up • Youth Projects: https://mailchi.mp/61441081f643/youth-opportunities-newsletter
Connect with the guests:
🇧🇩 🥊Shah Kamali:Support: https://shahk.storeInstagram: https://www.instagram.com/shahk01/Tiktok: https://www.tiktok.com/@shah.k98
🐅Tiger Style MMA:Instagram: https://www.instagram.com/tigerstylemma/Tiktok: https://www.tiktok.com/@tigerstylemma
🥊Tanveer:Youtube: https://www.youtube.com/@UCj6eM50juSy5Uz0UBPvWyaw Instagram: https://www.instagram.com/sendmelocationmma/Tiktok: https://www.tiktok.com/@sendmelocationmma
Friday Nov 22, 2024
Friday Nov 22, 2024
Bee Hosts Mo and Mash speak to the members of the community at the Teviot Festival!
The Teviot Centre, managed by Leaders in Community (LiC), is a vital hub for the neighbourhood, offering resources, programmes, and a safe space for people of all ages. LiC is a youth-led charity dedicated to empowering individuals through leadership opportunities, community projects, and personal development initiatives. This episode highlights the incredible work being done to support the area and the people who call it home.
Episode Highlights:
• Stories from residents about the Teviot Centre’s positive impact.
• Insights into the creative and professional development of local talent.
• Reflections on sustainability and community-driven projects.
• Testimonials from volunteers on their experiences and growth.
Connect with us!
📲 Social Media:
Instagram: leadersincommunity
TikTok: leadersincommunity
Instagram: communitytales
🌐 Website:
https://www.licprojects.org
✉️ Sign Up for Our Newsletters:
Community Projects: https://mailchi.mp/53b0abfa1126/teviot-centre-newsletter-sign-up
Youth Projects: https://mailchi.mp/61441081f643/youth-opportunities-newsletter
Monday Jul 29, 2024
Monday Jul 29, 2024
In this episode we speak with a Gen-Z leader - Beatriz! Beatriz talks to us about her experiences as a young leader going through life, growing up and what supported her in becoming her best self. Join us as we explore her journey through her women's empowerment course, and gain a little bit of insight into the world of Gen-Z.
Connect with us!
https://www.instagram.com/leadersincommunity
https://www.tiktok.com/@leadersincommunity
https://www.licprojects.org
https://www.instagram.com/communitytales
Sign up to our newsletters:
Community Projects: https://mailchi.mp/53b0abfa1126/teviot-centre-newsletter-sign-up
Youth Projects: https://mailchi.mp/61441081f643/youth-opportunities-newsletter
Friday Jul 26, 2024
Friday Jul 26, 2024
Happy South Asian heritage month!
In this episode we speak with Founding member of Leaders in Community, an award winning youth charity in Tower Hamlets. We take a deep dive into managing and growing a youth charity, and take a quick detour with host Mo about his experiences as a young person joining Leaders in Community, and eventually growing into his role.
Connect with us!
https://www.instagram.com/leadersincommunity
https://www.tiktok.com/@leadersincommunity
https://www.licprojects.org
https://www.instagram.com/communitytales
Sign up to our newsletters:
Community Projects: https://mailchi.mp/53b0abfa1126/teviot-centre-newsletter-sign-up
Youth Projects: https://mailchi.mp/61441081f643/youth-opportunities-newsletter
Wednesday Jul 17, 2024
Wednesday Jul 17, 2024
Happy South Asian heritage month!
In this episode we speak with one of our youth alumni, and community projects lead, Humaira Begum, taking a deep dive into her South Asian Heritage.
Connect with us!
/ leadersincommunity
/ leadersincommunity
https://www.licprojects.org
/ communitytales
Sign up to our newsletters:
Community Projects: https://mailchi.mp/53b0abfa1126/tevio...
Youth Projects: https://mailchi.mp/61441081f643/youth...
Wednesday Jul 10, 2024
Wednesday Jul 10, 2024
In this episode, hosts Mo and Mash chat with Dr. Marta, a researcher passionate about making food systems fairer and more sustainable. Dr. Marta shares her journey from studying environmental sciences to researching community food projects in London. Learn about the importance of food democratisation and sustainability, and how local communities are taking charge of food security.
Dr. Marta explains how grassroots movements are creating resilient neighbourhoods and changing how we think about food access. Discover the challenges and successes of these community-driven projects, and hear inspiring stories from various food cooperatives and community gardens.
Dr. Marta also discusses the impact of government policies on food systems and the power of local action. Whether you're interested in food security, urban gardening, or community activism, this episode offers practical insights and ideas to help you get involved and make a difference in your community.
Link to Marta's Report: https://bit.ly/3zMvCUc
Connect with us!
https://www.instagram.com/leadersincommunity
https://www.tiktok.com/@leadersincommunity
https://www.licprojects.org
https://www.instagram.com/communitytales
Sign up to our newsletters:
Community Projects: https://mailchi.mp/53b0abfa1126/teviot-centre-newsletter-sign-up
Youth Projects: https://mailchi.mp/61441081f643/youth-opportunities-newsletter
Tuesday Jul 02, 2024
Tuesday Jul 02, 2024
It's been a while, but we're back for Season 2! Get strapped in for a seasoned with loads of great conversations and guests lined up!
In this episode, the Bees discuss their grind in training for the London 10k, some interesting videos and campaigns coming up, and give you the low down on what's happening at our Community Centre, the Teviot Centre.
Connect with us!
https://www.instagram.com/leadersincommunity
https://www.tiktok.com/@leadersincommunity
https://www.licprojects.org
https://www.instagram.com/communitytales
Sign up to our newsletters:
Community Projects: https://mailchi.mp/53b0abfa1126/teviot-centre-newsletter-sign-up
Youth Projects: https://mailchi.mp/61441081f643/youth-opportunities-newsletter
Friday Mar 29, 2024
Friday Mar 29, 2024
Rebecca Evans-Merritt is an environmental advocate known for intertwining sustainable living with cultural heritage. Through her work at the Women's Environmental Network and initiatives like the 'Climate Sisters,' she revives traditional eco-friendly practices. Her focus is on empowering communities and promoting sustainable fashion.
In this episode, Rebecca Evans-Merritt discusses her role in the Women's Environmental Network, her sustainable fashion journey, and leading the Climate Sisters program, aimed at empowering women in environmental activism. She highlights the influence of cultural heritage on sustainability, sewing's therapeutic benefits, and how community projects foster financial independence. Rebecca also explores the importance of inclusivity in sustainability and her path to social and political engagement.
Key topics:
Rebecca's sustainability journey and network role.
Sustainable fashion insights.
Horticulture work to environmental activism.
Climate Sisters program's impact.
Cultural heritage in sustainability.
Sewing as therapeutic art.
Financial independence in projects.
Cultural exchange and inclusivity.
Social and political awareness journey.
Importance of education and activism.
Follow Rebecca Evans-Merritt: https://www.instagram.com/revansmerritt/
Check out Women's Environmental Network: https://www.wen.org.uk/
Connect with us!
https://www.instagram.com/leadersincommunity
https://www.tiktok.com/@leadersincommunity
https://www.licprojects.org
https://www.instagram.com/communitytales
Friday Mar 22, 2024
Friday Mar 22, 2024
We sit down with Shaykh Ashiqur Rahman, Lead Imam at Darul Ummah Masjid, Qur'an Reciter & Teacher, Ijaazah in Asim and Hamza, Graduate of Al-Azhar University Cairo. From addressing racism and the influence of family on faith, to navigating cultural identity and providing guidance for young Muslims in the West, this episode offers a profound look into Islamic teachings and their application in contemporary society.
Key Topics
Shaykh Ashiq's Role and Community Impact
Overcoming Racism and Embracing Community
The Influence of Family and Faith in Personal Growth
Miracles in Everyday Life and the Power of Faith
Journey to Islamic Leadership
Overcoming Islamophobia with Knowledge
Balancing Cultural Identity with Religious Faith
Advice for Young Muslims Navigating Their Identity in the West
Understanding Islam for Personal Harmony
Follow Shaykh Ashiqur Rahman:
https://www.instagram.com/shaykhashiq/
https://twitter.com/shaykhashiq?lang=en
https://www.tiktok.com/@shaykhashiq
https://www.youtube.com/ @ShaykhAshiq
Check out Darul Ummah Masjid
http://www.darulummah.org.uk/
Connect with us!
https://www.instagram.com/leadersincommunity
https://www.tiktok.com/@leadersincommunity
https://www.licprojects.org
https://www.instagram.com/communitytales